Workshops

self-development and healing workshops and events

Holding Space offers different workshops, programs and events that support your healing journey, learning, self-exploration and self-development.

These workshops and programs are an affordable and cost-effective way of getting support that you need with your specific goals and needs. They are helpful to those who need some guidance and holding, either instead of personal therapy/coaching sessions or as an additional tool of support. 

The topics and themes vary from experiential, to healing or psycho-educational. Some workshops are live while others are pre-recorded and can be purchased and watched at any time. 

  • Examples of some of the post workshops include:
  • Heart Healing workshop
  • Healing after a painful breakup
  • The subtle art of listening to your body
  • New Year’s Eve Intention Setting Ceremony
  • Learn to meditate – 4 weeks course

If you’d like to be notified about the next workshop, join the mailing list by following this link.